Embrace the power of Nutritional Therapy, where food becomes your medicine, guiding you towards healing the root causes of your health concerns. Through personalised assessments, I'll identify your nutritional needs and any deficiencies, crafting recommendations centered on nutrient-dense whole foods, superfoods, and quality supplements. Additionally, I may suggest naturopathic remedies, gentle fasting, and lifestyle adjustments to optimise your vitality, emotional balance, and overall well-being.
What happens in a session?
During your Nutritional Therapy Session, our initial consultation will delve into your health history, lifestyle habits, and dietary patterns. Following our discussion, you'll receive a tailored treatment plan designed to address your specific health goals. This plan may encompass a range of strategies, including dietary modifications, recipe suggestions, cleansing protocols, incorporation of superfoods, stress-relief techniques, herbal remedies, or other naturopathic approaches such as dry skin brushing.
Benefits
Benefits of Nutritional Therapy extend across various facets of health, fostering resilience, strengthening immunity, enhancing digestion, accelerating healing processes, soothing the nervous system, promoting restful sleep, and addressing issues like food sensitivities, skin conditions, hormonal imbalances, and allergies.
Nutrition
Embrace the healing power of food as medicine with personalised nutritional guidance. Through assessment, I'll create a tailored treatment programme featuring nutrient-rich foods, superfoods, and quality supplements to enhance vitality, energy levels, digestion, sleep quality, skin health, mood balance, weight management, and hormonal harmony.
NATURE
WORKS
Tash Sabbah
“I have been taking Chrissy’s tinctures for my thyroid and liver since August 2011 and have been following her diet plan(although admittedly not religiously). I can honestly say that I have not felt this good in about 20 years and have now have energy levels that I always hoped for ever since my teenage years."
Tina Shah
"I had problems with inflammation for 11 years and had tried everything. Chrissy convinced me to change to a more alkaline, vegetarian diet which had a remarkable effect. Through Chrissy’s expert knowledge and deep understanding of food and nutrition I have continued to improve my diet."
Jen Hurst
“Your reiki and reflexology also provided much needed relaxation and healing in the first 6 months after the birth. I would highly recommend Chrissy to any woman planning a pregnancy, expecting a baby or already a Mother, her therapies help solve short term problems and help you manage your health for the better in the longterm.”